“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung
Work with me
1:1 individual sessions
Help you become more aware of how your past experiences have affected you and now impact your perception and behaviour.
Encourage you to take steps towards challenging yourself in order to experience something new.
Develop a sense of identity or purpose, being sure of yourself and what you aspire.
Make meaningful changes on a daily basis for a better quality of life.
My sessions and fees
Assessment
CBT assessment and formulation
The assessment is the first session that gives us a chance to understand what is going on, in order to identify and understand what the main problem is and what you would like to address.
This is not a treatment session, as we will focus on creating a map to make sense of how your difficulties are existing and being maintained.
90 minute session - £200
Treatment
CBT treatment sessions
The treatment sessions will occur weekly or bi-weekly. This is where we work together towards making meaningful change.
Any payments are to be made in advance (of appointments).
50 minutes - £100
90 minutes - £160